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Amount of nutrients in 100 g (grams) of Turkey, back, from whole bird, meat and skin, with added solution, roasted.

Nutrient	Amount and Unit	Percentage
Water	62.1 g	62.1%
Energy (calorie)	205 kcal
Energy (joule)	860 kJ
Protein	25.8 g	25.8%
Total lipid (fat)	11.36 g	11.36%
Ash	1.42 g	1.42%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	15 mg	0.02%
Iron, Fe	0.68 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	252 mg	0.25%
Potassium, K	252 mg	0.25%
Sodium, Na	237 mg	0.24%
Zinc, Zn	1.52 mg
Copper, Cu	0.063 mg
Manganese, Mn	0.015 mg
Selenium, Se	28 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.034 mg
Riboflavin	0.215 mg
Niacin	10.669 mg	0.01%
Pantothenic acid	0.905 mg
Vitamin B-6	0.598 mg
Folate, total	6 µg
Folic acid	0 µg
Folate, food	6 µg
Folate, DFE	6 µg
Choline, total	70.8 mg	0.07%
Betaine	3.1 mg
Vitamin B-12	1.68 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	22 µg
Retinol	22 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	72 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0.09 mg
Vitamin E, added	0 mg
Tocopherol, beta	0 mg
Tocopherol, gamma	0.04 mg
Tocopherol, delta	0.01 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0.05 mg
Tocotrienol, delta	0 mg
Vitamin D (D2 + D3)	0.5 µg
Vitamin D3 (cholecalciferol)	0.5 µg
Vitamin D	21 IU
Vitamin K (phylloquinone)	0 µg
Fatty acids, total saturated	3.205 g	3.20%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0.006 g	0.01%
12:0 dodecanoic, lauric fatty acid	0.037 g	0.04%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.116 g	0.12%
15:0 monounsaturated fatty acid	0.018 g	0.02%
16:0 hexadecanoic, palmitic fatty acid	2.195 g	2.20%
17:0 heptadecanoic, margaric fatty acid	0.03 g	0.03%
18:0 octadecanoic, stearic fatty acid	0.784 g	0.78%
20:0 eicosanoic, arachidic fatty acid	0.011 g	0.01%
22:0 saturated fatty acid	0.005 g
24:0 saturated fatty acids	0.002 g
Fatty acids, total monounsaturated	4.138 g	4.14%
14:1 monounsaturated fatty acid	0.017 g	0.02%
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.408 g	0.41%
16:1 cis monounsaturated fatty acid	0.4 g	0.4%
16:1 t monounsaturated fatty acid	0.007 g	0.01%
17:1 monounsaturated fatty acid	0.018 g	0.02%
18:1 undifferentiated	3.637 g	3.64%
18:1 cis	3.521 g	3.52%
18:1 trans	0.116 g	0.12%
20:1 eicosenoic, gadoleic	0.055 g	0.06%
22:1 undifferentiated, docosenoic, erucic	0.001 g
22:1 c saturated fatty acid	0.001 g
22:1 t saturated fatty acid	0 g
24:1 monounsaturated fatty acids	0.001 g
Fatty acids, total polyunsaturated	3.289 g	3.29%
18:2 undifferentiated	2.956 g	2.96%
18:2 n-6 c,c	2.903 g	2.90%
18:2 conjugated linoleic acid (CLAs)	0.019 g	0.02%
18:2 t not further defined	0.033 g	0.03%
18:3 undifferentiated, octadecatrienoic, linolenic	0.18 g	0.18%
18:3 n-3 c,c,c (ALA)	0.175 g	0.18%
18:3 n-6 c,c,c	0.005 g
18:4 octadecatetraenoic, parinaric	0.001 g
20:2 n-6 c,c	0.019 g	0.02%
20:3 undifferentiated	0.015 g	0.02%
20:3 n-3	0.001 g
20:3 n-6	0.014 g	0.01%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.08 g	0.08%
20:5 n-3 (EPA)	0.006 g	0.01%
22:4 polyunsaturated fatty acids	0.017 g	0.02%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.009 g	0.01%